Skillet Hot Honey Chicken with Brussels Sprouts
Indulge in the harmonious blend of sweet and spicy flavors with this Skillet Hot Honey Chicken with Brussels Sprouts. This recipe brings you a mouthwatering dish that’s as pleasing to the eye as it is to your palate, perfect for a cozy night in. Get ready to transform simple ingredients into a culinary masterpiece!
Cooking Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Serving Size
- This recipe serves 4 people.
Ingredients
- For the Chicken:
- 4 boneless, skinless chicken breasts
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- For the Brussels Sprouts:
- 500g Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- For the Hot Honey Sauce:
- 1/4 cup honey
- 1 tablespoon hot sauce (adjust to taste)
- 1 teaspoon apple cider vinegar
- 1 clove garlic, minced
- A pinch of chili flakes (optional)
Directions
- Prepare the Chicken:
- Season chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Add chicken breasts and cook until golden brown on both sides and no longer pink in the center (about 5-7 minutes per side). Remove chicken from the skillet and set aside.
- Cook the Brussels Sprouts:
- In the same skillet, add more olive oil if needed. Add Brussels sprouts, season with salt and pepper, and cook until they are golden and slightly crispy (about 8-10 minutes), stirring occasionally.
- Make the Hot Honey Sauce:
- In a small bowl, combine honey, hot sauce, apple cider vinegar, minced garlic, and chili flakes (if using). Mix well.
- Combine and Serve:
- Return the chicken to the skillet with the Brussels sprouts. Pour the hot honey sauce over the chicken and Brussels sprouts. Stir gently to coat everything in the sauce.
- Cook for another 2-3 minutes, allowing the flavors to meld together.
- Serve hot, garnished with fresh herbs if desired.
Nutritional Info
Nutrient | Amount per Serving |
Calories | 350 kcal |
Total Fat | 16g |
Saturated Fat | 3g |
Cholesterol | 75mg |
Sodium | 350mg |
Total Carbohydrate | 20g |
Dietary Fiber | 4g |
Sugars | 12g |
Protein | 30g |
This Skillet Hot Honey Chicken with Brussels Sprouts is a testament to how simple ingredients can come together to create a dish that’s bursting with flavor. Enjoy your culinary creation!