Crispy Grill Pan Chicken Thighs
Discover the joy of cooking with this deceptively simple yet delightfully delicious recipe for Crispy Grill Pan Chicken Thighs. This dish delivers a mouthwatering aroma and irresistible texture, perfect for a cozy family dinner or a casual gathering with friends.
Cooking Time
- Prep Time: 10 minutes
- Cook Time: 12-14 minutes
- Total Time: 22-24 minutes
Serving Size
- Serves 4 people
Ingredients
- 4 large chicken thighs, skin-on, bone-in
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Fresh herbs for garnish (optional)
Directions
- Preparation: Pat the chicken thighs dry with paper towels. This is crucial for achieving the crispiest skin.
- Seasoning: In a small bowl, mix salt, black pepper, smoked paprika, garlic powder, and onion powder. Rub this mixture all over the chicken thighs, ensuring both sides are well-coated.
- Preheat the Grill Pan: Place a grill pan over medium-high heat and allow it to get hot. Drizzle the olive oil over the chicken thighs.
- Grill the Chicken: Place the chicken thighs skin-side down on the grill pan. Cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.
- Resting: Remove the chicken from the grill pan and let it rest for 5 minutes. This allows the juices to redistribute, ensuring a moist, flavorful bite.
- Garnish and Serve: Optionally, garnish with fresh herbs before serving to add a refreshing contrast to the rich, crispy skin.
Nutritional Info (per serving)
Nutrient | Amount |
Calories | 290 kcal |
Protein | 24g |
Fat | 22g |
Saturated Fat | 6g |
Carbohydrates | 0g |
Fiber | 0g |
Sugar | 0g |
Enjoy your Crispy Grill Pan Chicken Thighs with a side of your choice, and savor the perfect balance of juicy meat and crispy skin. A beginner in the kitchen or a seasoned chef, this recipe is bound to become a staple in your cooking repertoire!