Chili con Carne
Chili con Carne is a hearty and flavorful dish embodying traditional Southwestern cuisine’s spirit. This recipe balances rich, deep flavors with a satisfyingly robust texture, perfect for a cozy meal. Whether you’re a beginner or a seasoned cook, you’ll find this recipe easy and rewarding.
Cooking Time
- Prep time: 15 minutes
- Cook time: 1 hour
- Total time: 1 hour 15 minutes
Serving Size
- Serves 6
Ingredients
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 lb ground beef
- 2 tbsp tomato paste
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp oregano
- Salt and pepper, to taste
- 1 cup beef broth
- Fresh cilantro, chopped (for garnish)
- Shredded cheddar cheese (optional, for serving)
Directions
- Preparation: In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and red bell pepper. Sauté until the onions are translucent, about 5 minutes.
- Cook the Beef: Increase the heat to medium-high. Add the ground beef to the pot. Cook, breaking it apart with a spoon, until browned, about 8 minutes.
- Add Flavors: Stir in the tomato paste, diced tomatoes, kidney beans, chili powder, cumin, paprika, oregano, salt, and pepper. Mix well to combine.
- Simmer: Pour in the beef broth and bring the mixture to a simmer. Reduce the heat to low and let it simmer, uncovered, for 45 minutes, stirring occasionally.
- Serve: Check the seasoning and adjust if necessary. Serve hot, garnished with chopped cilantro and, if desired, shredded cheddar cheese.
Nutritional Info (per serving)
| Nutrient | Amount |
| Calories | 330 kcal |
| Total Fat | 15 g |
| Saturated Fat | 5 g |
| Cholesterol | 50 mg |
| Sodium | 470 mg |
| Total Carbohydrate | 25 g |
| Dietary Fiber | 6 g |
| Sugars | 6 g |
| Protein | 25 g |
Enjoy your homemade Chili con Carne, a dish that brings warmth and satisfaction to any meal!
