Panic Attacks and Panic Disorder โ Symptoms and Causes
Overview Panic attacks are sudden bursts of extreme fear that happen without any real danger present. During an attack, people may have severe physical symptoms thatโฆ
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
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