How to Get Rid of Acid Reflux
With some lifestyle and diet modifications, many people can find relief from their acid reflux symptoms. However, if you continue to have frequent and severe episodes,…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
How to Get Rid of Skin Tags
Many people at some point in life live with a skin tag or two. They can be awkward and unsightly, though they are not usually harmful….
How to Ripen Avocados
Avocados have become one of our most popular fruits in recent years. Their health benefits are plentiful, and they contain vitamins, minerals and essential and good…
How to Stop Ringing in Ears
You are not alone if you experience a ringing in your ears. It is a common ailment. But that does not mean you should be unconcerned….
How to Get Rid of Razor Bumps
Razor bumps are a nuisance and can cause a lot of people, male or female, significant daily distress. They can strike at any age and they…
How to Get Rid of Ingrown Hair
An ingrown hair is a hair that grows back into the skin, instead of out of the skin. It can be caused by a number of…
How to Get Rid of Stretch Marks
Stretch marks are a bodily phenomenon that more people have than you might assume. If you are someone with stretch marks, you are not alone. It…
How to Break a Fever
Fevers are frequent across the world and everyone is susceptible to a dose of fever at some point. In general terms, a fever is a rise…
How to Get Rid of Flies
There are few things more annoying than a buzzing fly or two around the home or office. They are dirty, irritating, carriers of germs, and they…
How to Treat Ringworm
Ringworm is less well known than it should be, as it is a serious and very significant condition. Simply put, ringworm is a fungal infection of…