Spinal Stenosis: Symptoms, Causes, and Solutions
Spinal stenosis is when the spaces within the spinal canal narrows, causing pressure on the spinal cord and nerves that travel through the spine. This narrowing…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Urinary Tract Infection: Symptoms, Causes, Diagnosis, and Treatment
Urinary tract infections (UTIs) happen when bacteria make their way into the urinary system via the urethra, resulting in infections in the bladder, ureters, or kidneys….
Candida Overgrowth: Symptoms, Causes, and Solutions
A common health issue, Candida overgrowth, is triggered by an excessive proliferation of the yeast Candida albicans in the body. This fungus naturally resides on the…
Herpes: Symptoms, Causes, Diagnosis, Prevention & Treatment
There are two types of the herpes simplex virus (HSV-1 and HSV-2) that cause a prevalent viral infection known as herpes. HSV-1 is the leading cause…
Gout: Symptoms, Causes, Diagnosis, Prevention & Treatment
Gout is a form of inflammatory arthritis characterized by sudden, intense pain in the joints, commonly affecting the big toe. It may also affect other joints,…
Trigeminal Neuralgia: Symptoms, Causes & Management
Trigeminal neuralgia (sometimes known as tic douloureux) is a nerve disorder that results in severe facial pain, often described as an electric shock-like sensation. This persistent…
Magnesium Overdose: Causes, Diagnosis, and Management
Magnesium is a key mineral that has an important role in numerous body functions, such as muscle operation, energy maintenance, bone development, and control of blood…
Rotator Cuff Tear: Symptoms, Causes, and Recovery
A rotator cuff tear is a prevalent shoulder injury that pertains to damage in the cluster of muscles and tendons important for the stability and motion…
Anemia: Symptoms, Causes, Diagnosis, Prevention & Treatment
Anemia is a prevalent blood condition that arises when there is a shortage of healthy red blood cells or hemoglobin in the bloodstream. Red blood cells…
Lymphoma: Symptoms, Causes, Diagnosis, Prevention & Treatment
Lymphoma is a form of cancer that emerges from the lymphatic system, a crucial component of the body’s immune system. It typically starts in white blood…