Basal Cell Carcinoma – Symptoms and Causes
Basal cell carcinoma typically develops on sun-exposed skin areas, particularly the face, in people with lighter skin tones. It usually appears as a small bump that…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Pancreatitis – Symptoms and Causes
Overview Pancreatitis is a condition where the pancreas becomes inflamed. The pancreas, found behind the stomach, plays key roles in digestion and blood sugar control. There…
8 Signs and Symptoms of an Ear Infection
An ear infection is a condition where parts of your ear become infected by bacteria, viruses, or fungi, leading to inflammation and fluid buildup. It can…
13 Signs and Symptoms of Stomach Cancer
Stomach cancer can start discreetly, making it crucial to pay attention to your body’s signals. Many people dismiss the initial symptoms as common digestive issues, which…
23 Signs and Symptoms of Depression
If you often feel anxious, drained, or emotionally overwhelmed, you might wonder if it’s a passing phase or something more serious. Depression affects millions of people,…
13 Signs and Symptoms of Kidney Infection (Pyelonephritis)
Your kidneys are essential for overall health, as they remove toxins from your bloodstream and regulate fluid levels in your body. Bacteria can invade the kidneys…
16 Signs and Symptoms of Bird Flu (Avian Influenza)
Hearing about bird flu can be alarming, especially if you live near poultry farms or frequently work with birds. While mild illnesses are common, a simple…
23 Signs and Symptoms of Perimenopause
Would those irregular periods, mood swings, hot flashes, or sleep disturbances be more than just stress? Numerous women begin to notice symptoms of perimenopause during their…
19 Signs and Symptoms of Hypothyroidism
Your thyroid gland helps control your body’s systems, including energy levels and heart health. If this small gland produces insufficient hormones, it can lead to hypothyroidism,…
Keratosis Pilaris – Symptoms and Causes
Overview Keratosis pilaris is a harmless skin condition that creates dry patches and small bumps on the skin. These bumps commonly appear on the upper arms,…