When Is Tonsillitis an Emergency? Symptoms to Look For
Tonsillitis is a common disease in which the tonsils at the back of your throat become infected. This infection can be acute or recurring throughout the…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
15 Foods That Boost the Immune System: Citrus, Bell Peppers & More
A strong immune system relies on natural nutrient-rich foods, which provide essential vitamins and minerals to support your body’s defenses. In addition to a healthy lifestyle,…
Types of Colds: Symptoms, Stages, and Duration
A common cold is a viral infection that affects the upper respiratory tract. It is widespread and easily transmissible, making it one of the most frequent…
Scoliosis Pain: Back, Relief, and Symptoms
Scoliosis is a condition in which the spine unusually bends sideways, resulting in an ‘S’ or ‘C’ shape rather than a straight alignment. This condition can…
Types of Psoriasis: Pictures, Symptoms and Treatments
Psoriasis is an immune system-caused skin condition that impacts millions worldwide. It triggers a rapid buildup of skin cells, leading to thick, scaly patches that can…
Physical Symptoms of Anxiety: What Does It Feel Like?
Anxiety, a normal stress reaction, involves the feeling of fear, dread, and uneasiness. However, when your anxiety worsens over time, becomes disruptive, and impairs your daily…
Axillary Nerve Dysfunction: Causes, Symptoms and Diagnosis
Axillary nerve dysfunction (AND), also called axillary neuropathy, refers to the damage or impairment of the axillary nerve, a peripheral nerve responsible for controlling motor and…
What is Adenoiditis? Causes, Symptoms & Diagnosis
Adenoiditis is an inflammation of the adenoids, which are small pads of lymphatic tissue located at the back of the nasal cavity above the throat. The…
Symptoms of Depression in Women: Types and Causes
Depression is a complex mental health condition that affects how you feel, think, and handle daily activities. Unlike occasional sadness or feeling down, depression is a…
15 Natural Ways to Reduce Migraine Symptoms
Migraine is a neurological condition characterized by repetitive episodes of intense, often debilitating headaches. These headaches can occur on one or both sides of the head…