RSV (Respiratory Syncytial Virus) Symptoms
When you experience a runny nose, congestion, or shortness of breath, it’s easy to dismiss it as a common cold or a seasonal allergy. However, if…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Treatments for Keto Flu
Starting a ketogenic diet can be a transformative journey, but it may come with challenges like the keto flu—a collection of symptoms that mimic the flu…
Keto Flu: Symptoms and When to See a Doctor
If you’ve recently started a ketogenic diet, you may have noticed some unexpected side effects. Keto flu is a set of symptoms you might experience after…
Causes of Celiac Disease: Risk Factors and Diagnosis
Celiac disease is an autoimmune condition triggered by gluten, a protein found in wheat, barley, and rye. If left untreated, it quietly disrupts your body and…
Treatments for Celiac Disease
Managing celiac disease starts with understanding its triggers and how it affects your body. This autoimmune condition, activated by gluten—a protein in wheat, barley, and rye—requires…
What Causes Microvascular Ischemic Disease? Risk Factors Explained
Cognitive changes, balance difficulties, or other subtle neurological symptoms can signal underlying microvascular ischemic disease. This condition is linked to damaged small blood vessels in the…
Treatments for Microvascular Ischemic Disease
Microvascular ischemic disease affects the brain’s small blood vessels, leading to cognitive challenges, physical weakness, and coordination issues. Though it primarily impacts older adults, early intervention…
What Does Shingles Look Like? Identifying Symptoms and Signs
What Is Shingles? Shingles, or herpes zoster, is a viral infection manifesting as a painful rash on the skin. It develops because of the same virus…
Implantation Signs and Symptoms: Bleeding, Cramps, and More
Implantation is the process when a fertilized egg attaches to the uterus’s lining. It occurs early in pregnancy, about 6-10 days after conception, and is vital…
Quadriparesis: Causes, Treatment, and Symptoms
Quadriparesis, also known as tetraparesis, is a condition that affects the ability to move all four limbs. Both the arms and legs experience weakness that varies…