Stomach Ulcer Symptoms in Females
A stomach ulcer, also called a gastric ulcer, is a sore that forms on the stomach lining due to an imbalance between digestive acids and protective…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
How to Fall Asleep Fast in 10, 60, or 120 Seconds
Falling asleep can be a challenge for many people. You may find yourself lying awake, unable to drift off, even when you’re exhausted. While this is…
Mouth Sores: Symptoms, Treatment, and Prevention
Mouth sores are small, painful lesions that can develop in various parts of the mouth, such as on the lips, gums, tongue, or inside the cheeks….
Seasonal Allergies: Symptoms, Causes and Treatment
Suppose you often experience a tickle in your throat or an uncontrollable urge to sneeze as the seasons change. In that case, you might be dealing…
What Are the 4 Stages of COPD and the Symptoms of Each?
COPD is a progressive respiratory condition that makes breathing increasingly difficult as it causes blockages in the airways and harms lung tissues. It encompasses several respiratory…
Generalized Anxiety Disorder (GAD): Symptoms and More
Generalized Anxiety Disorder (GAD) is a mental health condition characterized by ongoing, overwhelming worry that can feel all-consuming, often disrupting every part of daily life. Unlike…
Early Signs and Symptoms of Prostate Cancer
Prostate cancer is a concern you shouldn’t ignore as it’s one of the most common cancers among men, particularly in the United States. It originates in…
Iron Poisoning: Symptoms and Treatments
Iron poisoning occurs when the body has excessive iron levels, often attributed to overconsumption. Adults usually take additional iron from supplements and multivitamins to manage vitamin…
Tobacco Addiction: Symptoms and Treatments
Tobacco is considered a form of recreational substance commonly used worldwide. Smoking addiction poses a health concern since people of all ages consume nicotine in various…
17 Science-Based Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats your body needs but cannot produce on its own, making them crucial to obtain through food or supplements. They play…