Rosemary-Garlic Pork Chops with Chickpeas

Rosemary-Garlic Pork Chops with Chickpeas is a classic dish that marries the rustic flavors of rosemary and garlic with the heartiness of pork chops and chickpeas.

This recipe promises a delightful blend of textures and flavors, making it a perfect choice for a family dinner or a special occasion. Let’s embark on this culinary journey and create a dish that’s as nourishing as it is flavorful.

Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Serving Size

  • 4 servings

Ingredients

  • 4 bone-in pork chops, about 1-inch thick
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, finely chopped
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • Salt and freshly ground black pepper, to taste

Directions

  1. Prepare the Pork Chops: Season the pork chops with salt and freshly ground black pepper. Rub each chop with minced garlic and chopped rosemary, ensuring an even coating.
  2. Cook the Pork Chops: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the pork chops and cook for about 5-6 minutes on each side, or until they reach an internal temperature of 145°F (63°C) and are nicely browned. Remove the pork chops from the skillet and set them aside to rest.
  3. Cook the Chickpeas: In the same skillet, reduce the heat to medium. Add the chickpeas to the skillet and cook for 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy. If desired, add additional minced garlic and rosemary for extra flavor.
  4. Serve: Place the pork chops on a serving platter and spoon the chickpeas around them. Optionally, garnish with additional fresh rosemary sprigs for an elegant presentation.
  5. Rest and Serve: Allow the pork chops to rest for a few minutes before serving. This ensures the juices redistribute, keeping the meat tender and juicy.

Nutritional Information (per serving)

NutrientAmount
Calories410 kcal
Protein35g
Carbohydrates22g
Dietary Fiber6g
Sugars3g
Fat18g
Saturated Fat4g
Cholesterol90mg
Sodium420mg

Enjoy your Rosemary-Garlic Pork Chops with Chickpeas, a dish that not only satisfies your taste buds but also adds a touch of elegance to your dining table!