Disclaimer

Under no circumstances should the result from this online test be considered a diagnosis. This online test cannot provide a diagnosis or confirm any condition. This test and its results should not be used to inform any treatment. This test should not be considered a replacement for professional medical advice. Only a doctor or a mental health expert can figure out what you should do next.

Anxiety Disorder

Anxiety can be subtle and go unnoticed in one's busy life. How people express their stress can differ, and these reactions can get extreme. This quiz is designed to help you identify potential anxiety symptoms and assess whether you might need further evaluation by a professional.If you've been feeling unusually worried, stressed, or overwhelmed, it's important to address these feelings. Taking some time to complete this quiz can be your first step to acknowledging that you might have anxiety and the actions you need to take to address it.

Understanding Anxiety

Anxiety is a common emotional state that's often identified through feelings of tension and worry.

What is Anxiety?

Anxiety affects you through a sense of worry or fear, with the feeling of uneasiness ranging from mild to severe. It's your body's natural response to stress and in some cases, alerts you of danger.

Anxiety Symptoms

A rapid heartbeat, sweating, trembling, and an overwhelming sense of apprehension are just some of the symptoms of anxiety. They can disrupt your daily activities and may indicate the presence of an anxiety disorder.

Seeking Professional Help

If your anxiety is persistent, overwhelming, and interferes with your daily life, it's time to seek help. Early intervention can help manage anxiety and improve your quality of life.

Anxiety Self-Test

This quiz helps you reflect on your feelings and behaviors related to anxiety.

Quiz Instructions

You'll be answering a series of questions about your recent experiences relating to anxiety. Be honest with your responses and choose the option that best represents your feelings or behaviors over the past two weeks.

Interpreting Results

After completing the quiz, the quiz will tally your score and indicate whether you might benefit from seeking professional advice regarding anxiety.