Deviled Chicken Thighs
Embark on a culinary adventure with these delectable Deviled Chicken Thighs. Perfectly balancing zest and spices, this dish is guaranteed to tantalize your taste buds.
Cooking Time
- Prep Time: 20 minutes (includes marination)
- Cook Time: 30 minutes
- Total Time: 50 minutes
Serving Size
- Serves 4 people
Ingredients
- 6 boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon smoked paprika
- 1 teaspoon cayenne pepper (adjust to taste)
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Directions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix olive oil, minced garlic, Dijon mustard, smoked paprika, cayenne pepper, salt, and black pepper to create the marinade.
- Add the chicken thighs to the bowl and toss them until they are fully coated in the marinade. Let them sit for 15 minutes to absorb the flavors.
- Arrange the marinated chicken thighs on a baking sheet lined with parchment paper.
- Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and has a golden-brown exterior.
- Remove from the oven and let it rest for a few minutes before serving.
- Garnish with freshly chopped parsley if desired.
Nutritional Info (per serving)
Nutrient | Amount |
Calories | 290 kcal |
Protein | 35g |
Carbohydrates | 2g |
Fat | 16g |
Saturated Fat | 3g |
Cholesterol | 140mg |
Sodium | 390mg |
Enjoy your flavorful and perfectly spiced Deviled Chicken Thighs!