Crispy Air Fryer Chicken Thighs
Transform your chicken thighs into a masterpiece of crunch and flavor with this air fryer recipe. This method delivers all the crispy goodness you crave without the extra oil. Perfect for a weeknight dinner or a casual gathering, these chicken thighs will be your new go-to!
Cooking Time
- Total Time: 25-30 minutes
Serving Size
- Serves 4 people
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp ground black pepper
- 1/2 tsp salt
- 1/4 tsp dried thyme
Directions
- Preheat your air fryer to 380°F (190°C).
- Pat the chicken thighs dry with paper towels. This step is crucial for achieving that crispy skin.
- In a small bowl, mix the olive oil, garlic powder, smoked paprika, black pepper, salt, and dried thyme.
- Rub the spice mixture all over the chicken thighs, ensuring both sides are evenly coated.
- Place the chicken thighs skin-side down in the air fryer basket. Make sure they’re not overlapping for even cooking.
- Cook for 10 minutes, then flip the thighs and cook for an additional 10-12 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy to your liking.
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Nutritional Info (per serving)
Nutrient | Amount |
Calories | 280 kcal |
Total Fat | 20g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 110mg |
Sodium | 400mg |
Total Carbohydrates | 1g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 24g |
Enjoy your delicious and crispy air fryer chicken thighs, a dish that promises both simplicity and flavor in every bite!