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In the General Health category, we cover all aspects of health and wellness, from mental health to chronic conditions. Our articles offer practical advice on how to stay healthy, prevent illness, and manage health issues. We also delve into the latest research on topics like sleep, stress, and immunity, providing insights to help you optimize your health and well-being.

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How to Relieve Constipation

How to Relieve Constipation

Constipation is a painful and often quite debilitating feeling. It…
How to Get Rid of Acid Reflux

How to Get Rid of Acid Reflux

With some lifestyle and diet modifications, many people can find…

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Exercise After Pregnancy

Why Postpartum Exercise Matters After childbirth, regular physical activity offers…

Pain Medications After Surgery

Getting Ready for Surgery Before surgery, patients often meet with…

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