How to Discipline Children at Every Age
Understanding how children behave at different ages can feel like solving a constantly shifting puzzle. Just when you think you’ve got it figured out, a new…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Can a Woman Get Pregnant After Menopause?
Many women wonder if pregnancy is possible as they get older, especially when approaching or experiencing menopause. The signs of ovulation can sometimes give hope, leading…