Author: Janis

Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Symptoms of Microvascular Ischemic Disease

Symptoms of Microvascular Ischemic Disease

Have you noticed subtle changes in memory, balance, or vision without apparent cause? These could be early signs of microvascular ischemic disease, where tiny blood vessels…